Published: · Modified: by Stephanie McKercher, RDN · This post may contain affiliate links · 16 Comments
I love a good salad, especially during the spring and summer months, but there's nothing worse than a meal that leaves you feeling unsatisfied. That's why I pulled together my favorite filling vegan salads with real staying power.
Each of these salads is an entree all on it's own -you'retaste budsand belly will both be happy campers after one of these. The key is to create an entree salad with balance. Along with plenty of non-starchy vegetables, these salads contain foods rich in fiber andplant-based protein. for satisfaction.
Some of my favorite hearty salad additions include beans and legumes, avocado, quinoa, sweet potato, and tofu/tempeh. You'll find plenty of inspiration for usingeach of themhere. Be prepared to fall in love with salads again!
Chickpea Salads
Lunchbox Chickpea Salad by Dixya at Food, Pleasure & Health
Quick + Easy Chickpea Saladby Taylor at Whole Green Wellness
Basil Balsamic Chickpea and Kale Saladby Alexis at Hummusapien
Curried Chickpea and Avocado Salad with Pomegranateby Sandra at Sandra Vungi Vegan
BBQ Chickpea Saladby Sam at It Doesn't Taste Like Chicken
BBQ Chickpea Chopped Salad with Avocado Ranchby Kaitlin at The Garden Grazer
Roasted Sweet Potato and Chickpea Saladby Amy at Fragrant Vanilla
Asian-Inspired Salads
Spicy Cucumber Salad with Pan-Fried Tofuby Gin at Eat Healthy Eat Happy
Peanut Thai Salad with Grilled Tofuby Sam at It Doesn't Taste Like Chicken
Mediterranean-Inspired Salads
Lentil Fattoush Saladby Kristie at The Mostly Vegan
Deconstructed Falafel Saladby Sarah at Fried Dandelions
Greek Power Saladby Kristie at The Mostly Vegan
Italian Orzo Saladby Sophia at Veggies Don't Bite
Deconstructed Hummus Saladby Sue at The View From Great Island
Springtime Polenta Panzanellaby Dillon at Oh, Holy Basil
Southwest-Inspired Salads
Southwestern Bacon Avocado Saladby Angel at Cheftographer
Sweet Corn, Jalapeño and Black Beans Saladby Denisa at Blueberry &Basil
Spicy Black Bean Taco Saladsby Cadry at Cadry's Kitchen
Avocado, Black Bean & Corn Salad with Cilantro Lime Dressingby Melissaat Vegan Huggs
Quinoa Black Bean Salad with Lime Cilantro Dressingby Gin at Eat Healthy Eat Happy
Grain-Based Salads
Wheat Berry Salad with Butternut Squash & Warm Cider Vinaigretteby Caroline Kaufman, MS RDN
Three Bean Quinoa Saladby Serena at Domesticate Me
Quinoa Black Bean Saladby Lucie at Win Win Food
Lentil Salads
Lentil Salad with Spinach and Pomegranateby Sina at Vegan Heaven
Red Lentil Confetti Saladby Letty at Letty's Kitchen
Mushroom, Lemon and Lentil Saladby Jennifer at Delicious Everyday
Green Salads
Tempeh Green Goddess Salad with Avocado Mint Dressingby Haley at Brewing Happiness
Springtime Asparagus Salad with Lemon Hemp Dressingby The Grateful Grazer
Super Duper Raw Power Saladby E.A. at Spicy RD Nutrition
Vegan Comfort Food Salads
Dueling Avocado + Sweet Potato Kale Saladby Kathy at Happy, Healthy Life
Seitan Steak Saladby Sarah at Fried Dandelions
Health-ified Mushroom Po Boy Saladby Haley at Brewing Happiness
Modern Macaroni Saladby Rebecca at Strength and Sunshine
Potato Cauliflower Chickpea Salad with Vegan Sour Cream & Onion Dressingby Richa at Vegan Richa
[Tweet "Fill up + stay satisfied with these 41 filling vegan salads!"]
Try These Recipes Next:
- Hot Honey Mustard Vinaigrette Dressing with Apple Cider Vinegar
- Creamy Vegan Mushroom Gravy with Rosemary and Thyme
- 30-Minute Easy White Beans and Greens
- Easy Vegetarian Vegetable Pot Pie with Chickpeas
Reader Interactions
Comments
Mary says
This is fantastic! I have been looking for something like this for so long. One of these beauties will be on the menu, with leftovers for work tomorrow, if there is anything left. Thanks so much for sharing.
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Stephanie McKercher, RDN says
Thanks so much Mary! I'm so glad you found this roundup helpful!! Let me know what you try! ????
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Sophia | Veggies Don't Bite says
LOL! I love the title of this. Thank you so much for including me!! Sharing now!
Stephanie McKercher, RDN says
haha the struggle is real! Thank you, Sophia! 🙂
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Letty / Letty's Kitchen says
What a fabulous collection of recipes! Plenty of inspiration here. And Thank You for including my confetti lentil salad!
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Steph | The Grateful Grazer says
Thank you, Letty! Your lentil salad looks delicious, thanks for sharing it! 🙂
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Sophia | Veggies Don't Bite says
Thanks so much for including me!! Great collection!
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Steph | The Grateful Grazer says
Thanks for sharing your yummy salad recipe, Sophia! It looks amazing.
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Melissa says
Such a delicious roundup of salads! I have so many I want to make! Thank you for including my recipe. 🙂
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Steph | The Grateful Grazer says
Thanks, Melissa! I know what you mean, these are definitely all on my "to make" list. Thanks for sharing your delicious salad! 🙂
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Angel says
What a fantastic collection of yummy, filling salads! Thanks for including my Southwestern Bacon Avocado Salad! 🙂
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Steph | The Grateful Grazer says
Thank you, Angel! Your Southwestern "Bacon" Salad looks scrumptious - can't wait to try! 🙂
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Linda @ Veganosity says
Fantastic roundup! Thanks so much for including our salad. Sharing everywhere. 🙂
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Steph | The Grateful Grazer says
Love your salad recipe, thanks so much for sharing! 🙂
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Dianne says
Thank you so much for including my recipe!
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Steph | The Grateful Grazer says
Thanks for sharing - the stir fry salad looks amazing! 🙂
Reply
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